Za první rok začalo Elongu používat 10 000 čechů a slováků.

Chcete zjistit, jak Elonga pomohla tisícům lidí lépe porozumět jejich tělu? Přečtěte si skutečné zkušenosti našich uživatelů a inspirujte se jejich příběhy.

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S

March 12, 2024

5

Simona

Nevěřila sem že by něco za 3 minuty ráno poznalo jak na tom jsem. Ale fakt to sedí skoro vždycky.

T

March 8, 2024

5

Tereza

Super appka, jednoduchá, rychlá, žádné složitosti. Přesně jak to má být.

A

March 10, 2024

4

Adam

Fajn, ale chtělo by to větší písmo v některých grafech. Jinak spokojenost.

M

March 7, 2024

5

Michal

Chtěl jsem něco co mě trochu pohlídá v tréninku a Elonga to splnila. Zjistil sem že jsem byl furt přetíženej a to sem se divil proč se zhoršuju.

J

March 5, 2024

4

Jana

Super ale mohli byste přidat tmavý režim prosím, večer mě to hrozně oslňuje. Jinak pecka!

P

March 1, 2024

5

Pavlína

Mám doma i Garmin a musím říct že Elonga měří readiness mnohem líp, trefí se do mých pocitů skoro vždycky.

Frequently Asked Questions

How often should I measure?

It's up to you. We recommend measuring every other day. But the most important thing is to keep the morning measurement, right after waking up.

Does the app compromise user privacy?

It does not interfere. The data we have about users is not shared with anyone and is carefully secured. Additionally, in the app, we offer the option to completely delete an account along with all user data (paired activities, measurements, personal and health information).

What exactly do stress and regeneration values mean?

Thanks to the most accurate measurement of HRV by spectral analysis, we are able to capture the activity of both the regenerative and stress branches of the CNS (central nervous system). Their activity shows how stressed you are and how much regeneration you have.

How is Elonga different from smartwatches (Apple Watch, Samsung, etc.)?

If you have a smartwatch like Apple Watch, Samsung Watch, etc., and are considering using an Elonga sensor, check out elonga.com/smartwatch, where we cover the topic in detail.The primary difference is that each service specializes in something completely different and they complement each other perfectly. Elonga focuses on measuring your total body health in 3 minutes in the morning - bringing you unique objective data on stress levels, recovery, readiness and functional age. In contrast, the smartwatch is used to measure activity throughout the day - showing you how many steps you've walked, calories burned, etc.‍Elonga then synchronises the measured data into a movement plan, through which it provides you with recommendations for the most appropriate activities for each day.