10 000 Czechs and Slovaks started using Elonga in its first year

Would you like to find out how Elonga has helped thousands of people better understand their bodies? Read the real experiences of our users and get inspired by their stories.

Elonga app and device

Elonga app and device

professional opinions

Elonga in the media

Reviews

Your reviews

Rated by more than 1000 users

Reviews are taken from

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MN

April 16, 2025

5

MilanNovak

Elonga je skvělá aplikace, která mění denní režim! Přesné měření HRV, skvělá synchronizace s Google Fit a týdenní plán.

TJ

April 16, 2025

4

TomasJinak

Fajn náramek, 3 minuty měření ráno. Dlouhá synchronizace a občas zamrzá aplikace.

PK

April 15, 2025

5

PetraKondice

Je to trochu komplikované.

A

April 15, 2025

4

AlenaCz

Super věc.

V

April 13, 2025

5

Veronika_SVK

Elongu používám téměř rok. Výrazně se mi snížil stres a zlepšila regenerace. Skvělá zkušenost.

M

April 12, 2025

4

MartinK_22

Zatím testuji a sleduji, jak se chová moje tělo.

Frequently Asked Questions

How often should I measure?

It's up to you. We recommend measuring every other day. But the most important thing is to keep the morning measurement, right after waking up.

Does the app compromise user privacy?

It does not interfere. The data we have about users is not shared with anyone and is carefully secured. Additionally, in the app, we offer the option to completely delete an account along with all user data (paired activities, measurements, personal and health information).

What exactly do stress and regeneration values mean?

Thanks to the most accurate measurement of HRV by spectral analysis, we are able to capture the activity of both the regenerative and stress branches of the CNS (central nervous system). Their activity shows how stressed you are and how much regeneration you have.

How is Elonga different from smartwatches (Apple Watch, Samsung, etc.)?

If you have a smartwatch like Apple Watch, Samsung Watch, etc., and are considering using an Elonga sensor, check out elonga.com/smartwatch, where we cover the topic in detail.The primary difference is that each service specializes in something completely different and they complement each other perfectly. Elonga focuses on measuring your total body health in 3 minutes in the morning - bringing you unique objective data on stress levels, recovery, readiness and functional age. In contrast, the smartwatch is used to measure activity throughout the day - showing you how many steps you've walked, calories burned, etc.‍Elonga then synchronises the measured data into a movement plan, through which it provides you with recommendations for the most appropriate activities for each day.