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Each does something different
Apple Watch
Elonga
Wear 24/7
3 minutes after waking
Activity monitoring
Diagnose your body's health with revolutionary HRV spectral analysis
Calories burned, steps, sleep ...
Functional age, stress or recovery
Fill fitness circles
Customized recommendations for every day
from €250
€109 with a FREE lifetime subscription
KEY FEATURES
How Elonga helps strengthen your health?
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Stress
Want to know when it's too much and what to do to cope?
Regeneration
We can measure your recovery on a daily basis.
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Health alerts
Is something getting to you? We know and we'll alert you. So you can prevent it.
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Fitness score
With us, you can track how your fitness changes over time
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A tailored movement plan
Choosing the right activity at the right time is one of the most effective ways to prevent diseases of civilization. It helps improve your sleep, promotes recovery and makes stress management easier.
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Sleep
When sleep deprivation sets in, it's too late. We'll advise you on when to go to bed earlier and help you find your optimal sleeping pattern.
TOGETHER THEY WORK GREAT
We measure in the morning in 3 minutes
We measure in the morning so we can compare results. Standardization is the basis for accurate measurements. It is the only way to know what is changing.
You know how you are doing
Based on the measurements, you get a recommendation for the most appropriate activity.
Automatic synchronization from Apple Health
You don't have to enter anything in the app. Syncing allows us to make more accurate recommendations.
And we track your progress
We track how your fitness changes over time. With us, you keep exercising!
How come you only need 3 minutes?
30 years of research
Thanks to 30 years of research and mathematical models, we have been able to reduce the measurement from the original 20 minutes
Spectral analysis
This analysis allows us to monitor the activity of the autonomic nervous system. It has 2 branches - the parasympathetic (in our app as regeneration) and the sympathetic (stress)
1,000,000+ measurements
Thanks to a million measurements, we were able to work with Czech mathematicians to develop a model that reduced the measurement from 20 minutes to just 3.
Accurate sensor
A sensor that measures RR (intervals between heartbeats) with an accuracy of 0.001 seconds
REVIEWS
In the first year, over 10,000 people started using Elonga.
Reviews are taken from
Rated by 1000+ users
Veronika S.
It measures stress levels and recovery, so in the morning I immediately know how much I can train. It works great.
Petra
It perfectly complements what I was missing with my Apple Watch. Instead of fitness rings, I now follow personalized recommendations.
David Dvořáček
The app has some bugs, but that can be forgiven for a young startup. It gives me great feedback on my lifestyle.
Eva
A great tool for daily body check-ins. I especially like the simplicity.
Lenka
Elonga really helped me find a balance between training and rest. I used to just push myself too hard.
Štěpán
With Elonga, I can really tell when to push harder. I had the Polar Vantage V2 for a while, but Elonga predicts readiness based on HRV better. Awesome.
